Essential Buddhist Teachings Program Series : The Four Foundations of Mindfulness – Four Noble Truths – Live Stream
January 19 @ 10:00 am - 4:30 pm PST| $30 – $108
This five-daylong series may be attended in full or in part. You can join the series at any point; each day is a standalone program. You must register for each class separately. These five programs combine to create a deeper understanding of the Buddha’s key teachings and emphasizes learning how to apply mindfulness and wisdom practices in our lives. In each daylong, there will be guided meditations, lectures, discussion, and inquiry. This series will start January 12, 2018, and end February 9, 2018, if you choose to attend all five daylong programs.
- 1 – Four Foundations of Mindfulness – January 12
- 2 – Four Noble Truths – January 19
The Buddha’s teaching on the Four Noble Truths is the foundation for every other Buddhist teaching. It is the key to understanding how we suffer and how to free ourselves from the cycle of reactivity and pain so we can live with genuine happiness and well being. We will explore the nature of pain, its causes, the possibility of freedom from suffering and the Eightfold Path leading to peace.
- 3 – The Boundless Heart – January 26
- 4 – Eightfold Path-Part A – February 2
- 5 – Eightfold Path-Part B – February 9
Follow the links to register for each livestream program separately.
This program will offer insights and practices for care providers to improve their patient care. By developing their own mindfulness practices, care providers are able to bring greater awareness and less distraction to those they care for. The tools and techniques offered during this day may be shared with patients and clients, as well as be used by professionals to reduce work place stress. By developing an awareness of body, heart, mind and the nature of experience, care providers will gain tools for strengthening clarity, insight, understanding and a non-reactive attention that is a support for both personal and patient well-being.
Teachings are appropriate for health care professionals as well as the general public. Continuing Education (CE) credit available for in-person attendance only.