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Teacher(s): Howard Cohn, Bonnie Duran, Mark Coleman, Ashley Sharp (yoga)

This is a silent retreat designed especially for those relatively new to the practices of Insight Meditation (Vipassana). The retreat includes systematic instructions in Vipassana meditation – both sitting and walking – as well as loving-kindness practice, meetings with teachers, and evening talks highlighting the central teachings of the Buddha and their practical application to our lives.