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Spirit Rock’s Monday Night Dharma Talk and Meditation program is open to all and meets every Monday night from 7:15 – 9:15pm in the Community Meditation Center. Jack Kornfield began this weekly practice and gathering over 33 years ago to introduce the practices of awareness and compassion that are the heart of Buddhist teachings. The evening mixes periods of meditative sitting with dharma talks and is appropriate for beginning and experienced students alike and is a great way to find a little peace and quiet in which to sustain you into your week. Come join and experience this special tradition.

Mark Coleman will talk on how, when studied and developed, mindfulness provides a path to transformation, wisdom and genuine peace. He will also introduce his new book, From Suffering to Peace: The True Promise of Mindfulness, with advance copies available to purchase.