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Mark Coleman

Weekday Nature Meditations – Online

Online Only , United States

These online meditations will be a support for all those who like to be in nature and feel the support of the natural world for our practice and to help calm and relax our body, mind and heart.

Natural Radiance: The Freedom of Awareness

Spirit Rock 5000 Sir Francis Drake Blvd., Woodacre, CA, United States

In this silent meditation retreat, we will explore this innate quality of awareness – what it is, how to recognize it, and how to cultivate and nurture it. We will investigate how moment-to-moment continuity of mindfulness builds concentration, which in turn supports a depth of awareness.

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Resilience and Nature

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