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A Field Guide to Nature Meditation

A Field Guide to Nature Meditation: Available in Print, Audio & Kindle

“From the simplest feeling of a gentle breeze to the great mysteries of life and death, Mark Coleman guides us into an ever-deepening appreciation and understanding of the world around us. A jewel of a book, and highly recommended.”

—Joseph Goldstein, author of Mindfulness: A Practical Guide to Awakening

Photo by Sam Carter

WEEKDAY NATURE MEDITATIONS

use the power of mindfulness to cultivate a receptive, open quality of awareness that allows a rich sensitivity and connection to the natural world.

Awake in the Wild Teacher Trainings

AWAKE IN THE WILD TEACHER TRAINING

is an apprenticeship training in guiding contemplative nature practices. Applications are now being accepted for the 2023-2024 training in Europe.

Mindfulness Training Institute

MINDFULNESS TEACHER TRAINING

is a yearlong, certified program led by Martin Aylward and Mark Coleman. Applications for Europe-based 2023-2024 program now being accepted.

Online Courses

ONLINE MEDITATION COURSES

allow you to take a variety of self-guided, mindfulness-based courses or retreats with Mark from the comfort of your own home and in your own time.

Upcoming Nature / Online Practices

Mindfulness Based Nature Experience Online

April 18 @ 6:00 pm - May 23 @ 8:00 pm PDT

The Time Is Now: Showing Up for the Planet

April 22 @ 10:00 am - 4:00 pm PDT

Awake in the Wild Meditation Retreat

May 30 @ 2:30 pm - June 4 @ 2:30 pm PDT