NOW ACCEPTING APPLICATIONS TO THE MINDFULNESS TEACHER TRAINING BASED IN THE U.S.

July Sunrise Meditations

JULY WEEKDAY SUNRISE MEDITATIONS

will be a support for all those who like to be in nature and feel the support of the natural world for our practice, to help calm and relax our body, mind and heart.

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Mindfulness Training Institute

MINDFULNESS TEACHER TRAINING

is a yearlong, certified program led by Martin Aylward and Mark Coleman. Applications for US-based 2020-2021 program now being accepted.

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What White People Can Do for Racial Justice

75 THINGS WHITE PEOPLE CAN DO FOR RACIAL JUSTICE

is a useful resource for those who want more information or to get engaged directly in racial justice.

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More Nature Practices for the Pandemic

Receive a free meditation from Mark’s latest book, From Suffering to Peace, by signing up for his enewsletter.


Awake n the Wild Nature Meditation

NATURE MEDITATION

uses the power of mindfulness to cultivate a receptive, open quality of awareness that allows a rich sensitivity and connection to the natural world.

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Events

EVENTS

Join Mark Coleman at retreats, talks, and classes, either in person or online, to experience the fullness and serenity of mindfulness and meditation in nature.

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Upcoming Nature / Online Practices

July Weekday Sunrise Meditations – Online

July 1 @ 7:00 am - July 31 @ 8:00 am PDT

Awake in the Wild Mindfulness in Nature Retreat in the Colorado Mountains

September 14 @ 5:00 pm - September 20 @ 10:00 am MDT

Mindfulness Teacher Training – Based in the U.S.

September 24, 2020 @ 8:00 am - July 11, 2021 @ 5:00 pm PDT

Natural Radiance: The Freedom of Awareness

November 30 @ 3:00 pm - December 6 @ 11:30 am PST

More Events and Workshops

About Mark Coleman

Mark Coleman

Mark is an inner and outer explorer, who has devotedly studied mindfulness meditation practices for three decades. He is passionate about sharing the power of meditation and has taught mindfulness workshops and meditation retreats in six continents for the past twenty years.  Mark is a senior meditation teacher at Spirit Rock Meditation Center and has taught there since 2000. Mark holds a MA in Clinical Psychology and draws on his extensive experience in working with people as a therapist and coach.

Through the Mindfulness Training Institute Mark leads Professional Mindfulness Teacher Trainings in the US and UK annually.  Mark likes to share the fruits of meditation to wider audiences and founded The Mindfulness Institute, where he has brought mindfulness training programs to companies and the nonprofit sector across North America and Europe. Mark is a trainer for  the Search Inside Yourself Leadership Institute, developed at Google and teaches on their teacher trainings.

Mark is an unabashed nature lover and, through his organization Awake in the Wild, he shares his passion for integrating meditation and nature. He leads wilderness meditation retreats from Alaska to Peru, taking people on inner and outdoor adventures. Through Awake in the Wild, Mark also leads year-long meditation-in-nature teacher trainings in the US.

Mark is the author of From Suffering to Peace: The True Promise of Mindfulness, Make Peace with Your Mind: How Mindfulness and Compassion Can Help Free You from the Inner Critic and Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery. 

Mark lives in Marin County, California and enjoys spending his free time hiking, biking and kayaking.