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For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk.

Available On-Land in our Community Meditation Center, or Online via Zoom

PLEASE NOTE: It is necessary to register ahead of time to have access to the recording.


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