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Freeing Yourself from the Inner Critic with Mindfulness & Compassion

Spirit Rock 5000 Sir Francis Drake Blvd., Woodacre, CA, United States

Are you impacted by the tormenting self-critical mind and feeling the negative effects of self-judgment? Join us for Freeing Yourself from the Inner Critic--a day of exploring how to be more free from the challenge of the inner critic.

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