Make Peace with Your Mind at Spirit Rock
If you wish to be more free from the influence of the inner critic, then this workshop offers tried and tested methods for overcoming the challenges of self-judgment.
If you wish to be more free from the influence of the inner critic, then this workshop offers tried and tested methods for overcoming the challenges of self-judgment.
In this heartfelt day of meditation, we will discover how mindfulness and love are essential in responding to the inevitable stresses and suffering that are part of being human. We will explore how they are necessary in any journey of awakening and in learning to live wisely and kindly in the midst of difficulty.