January 2021
These one-hour online meditations will be a support for all those who like to be in nature and feel the support of the natural world for our practice and to help calm and relax our body, mind and heart.
Find out moreMarch 2021
The Buddha's teaching elucidates how to wake up and free oneself from suffering and its deeply rooted causes. He taught a comprehensive path to uproot ignorance in an individual's life [...]
Find out moreApril 2021
Apr. 26, 2020: The Monday Night sitting group at Spirit Rock has been a welcoming refuge for the community to gather, hear the teachings of the Buddha and practice mindfulness meditation. During the pandemic, Spirit Rock is continuing to offer this group online via Livestream.
Find out moreMay 2021
The Monday Night sitting group at Spirit Rock has been a welcoming refuge for the community to gather, hear the teachings of the Buddha and practice mindfulness meditation. During the pandemic, Spirit Rock is continuing to offer this group online via Livestream.
Find out more
On this retreat you could be meditating in your garden, on your deck or in a safe space in nature, practicing of course social distancing. We will learn that we can practice meditation in nature anywhere, even while looking out a window at skies, clouds, birds and sunlight and receive the power of nature’s blessing.
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