May 2019
In this mindfulness meditation retreat, we will explore the innate quality of awareness as the foundation for cultivating clarity, understanding, and insight into our human experience. We will investigate how, through mindfulness practice, we can develop insight into the causes of stress and the causes of genuine happiness. We will examine what it means to abide, with kindness and awareness, in the midst of life, so we can live with a genuine non-reactive freedom wherever we are.
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Mark will talk about the true promise of mindfulness and read from his new book, From Suffering to Peace. A Q&A will follow the reading and Mark will be available for signing copies.
Find out moreJune 2019
Mark Coleman will lead Rick Hanson's Meditation Group and talk about the true promise of mindfulness: how, when studied and developed, mindfulness provides a path to transformation, wisdom and genuine peace.
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Description TBA
Find out moreMark Coleman, who has studied and taught mindfulness meditation for decades, draws on his knowledge to not only clarify what mindfulness truly means but also reveal the depth and potential of this ancient discipline.
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During the retreat, we will learn traditional Buddhist meditation practices, and complimentary techniques that help deepen our relationship to ourselves, the earth, and awaken our receptivity to nature as our teacher. We will explore how mindfulness practice is profoundly supported by the teachings of nature as we sit and walk outdoors. This deepening awareness opens us to profound experiences of interconnectedness, insight, and love.
Find out moreJuly 2019
On this silent meditation retreat we will spend the entire time meditating in the beauty, stillness and serenity of this Rocky Mountain landscape at RMERC. We will take our Dharma practice outdoors as a support for cultivating an embodied, sensory awareness that supports insight and understanding as well as heart opening joy, wonder and profound connection with the natural world.
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This retreat will be spent meditating outdoors in the natural beauty and mystery here at Vallecitos Mountain Ranch. Whether it is during sunset meditations, listening to the soothing sounds of the river, or sitting graced in the stillness of the aspen trees, we will open to the profound serenity and wisdom of nature.
Find out moreAugust 2019
During the retreat, we will learn traditional Buddhist meditation practices, and complimentary techniques that help deepen our relationship to ourselves, the earth, and awaken our receptivity to nature as our teacher. We will explore how mindfulness practice is profoundly supported by the teachings of nature as we sit and walk outdoors. This deepening awareness opens us to profound experiences of interconnectedness, insight, and love.
Find out moreSeptember 2019
During the daylong retreat, we will learn traditional Buddhist meditation practices, and complimentary techniques that help deepen our relationship to ourselves, the earth, and awaken our receptivity to nature as our teacher.
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with Martin Aylward and Mark Coleman This unique yearlong professional teacher training combines transformational cultivation of your own mindfulness practice and systematic development of mindfulness teaching skills, enabling you to teach a variety of mindfulness programs with confidence and clarity.
Find out moreOn this retreat we will meditate outdoors in the natural beauty and mystery at Vallecitos Mountain Ranch. Whether it is during sunset meditations, listening to the soothing sounds of the river, or sitting graced in the stillness of the aspen trees, we will open to the profound serenity and wisdom of nature.
Find out moreNovember 2019
Have you noticed the negative disabling effects of self-judgment? Are you prone to judging everything you do as not good enough, not quite right, or not living up to some impossibly high standard? Do you find yourself harshly judging your meditation, your practice or your other spiritual practices? If you would you like to learn how to be more free from the torment of the inner critic, then this daylong is for you.
Find out moreDecember 2019
with Mark Coleman and Lori Schwanbeck Following ancient traditions on this winter solstice, we will take this poignant time to retreat, slow down, and enter stillness, silence, and inner exploration.
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