Tricycle’s Meditation Group in April
This April, meditation teacher Mark Coleman will offer a rich variety of mindfulness in nature practices. During the program, you will discover how taking your meditation outdoors invites a natural, embodied, awake presence. Nature practice not only attunes us to the beauty, wonder, and mystery of the natural world, but awakens wisdom into inter-dependence, impermanence, and the selfless nature of experience. It also supports resilience, restoration, and renewal, key qualities especially needed at this time.