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Awake in the Wild One Day Hiking Retreat on Mount Tam

NOTE: This retreat is now full. To be added to the waitlist, please email Jen at jen@awakeinthewild.com and let her know which retreat you are interested in. In this contemplative one day hiking and meditation retreat on Mount Tamalpais, we will open to the joy, beauty and tranquility of the natural world. We will utilize various sensory awareness practices, and mindfulness based meditations to support us being present and awake to our direct experience and to the wonder and mystery of nature. This time will be one of deep nourishment, regeneration and connection. We will learn from nature’s perennial [...]

The Time Is Now: Showing Up for the Planet

with James Baraz, Rhonda Magee, Mark Coleman, and Kristin Barker This Earth Day gathering will be a time to connect with each other in community to share our love and care for the Earth, feel any grief or other strong responses to the climate situation, and learn how to move through stuck places into inspiring action.

Awake in the Wild: Mindfulness Practices for Cultivating Well-Being in Nature

Spirit Rock 5000 Sir Francis Drake Blvd., Woodacre, CA, United States

This daylong retreat is grounded in ancient traditions that value the transformative power of nature. In the spirit of the Buddha and his followers meditating in the forest, this day of guided silent meditation will be spent entirely outside in beautiful meadows nestled up in the hills of Spirit Rock.

Awake in the Wild One Day Retreat in Marin, CA

In this contemplative one day in southern Marin, we will open to the joy, beauty and tranquility of the natural world. We will utilize various sensory awareness practices, and mindfulness based meditations to support us being present and awake to our direct experience and to the wonder and mystery of nature. This time will be one of deep nourishment, regeneration and connection.

Your Brain Isn’t Broken: Meeting ADHD with Mindfulness, Wisdom, and Compassion Retreat

Spirit Rock 5000 Sir Francis Drake Blvd., Woodacre, CA, United States

Do you have challenges with focus and time management or struggle with emotional hypersensitivity or frustration tolerance? Do you find it hard to follow through on tasks or commitments, or to be reliable and consistent? The good news is that with mindfulness, compassion, and with the application of skillful techniques, it is possible to understand and function more effectively with care and wisdom. On this daylong retreat we’ll explore navigating these challenges, how they interrupt our functioning, and how we can meet ourselves with compassion.

Freeing Yourself from the Inner Critic with Mindfulness & Compassion

Spirit Rock 5000 Sir Francis Drake Blvd., Woodacre, CA, United States

Are you impacted by the tormenting self-critical mind and feeling the negative effects of self-judgment? Join us for Freeing Yourself from the Inner Critic--a day of exploring how to be more free from the challenge of the inner critic.

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Resilience and Nature

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