Awakening Joy and Wonder: A Mindfulness in Nature Retreat
Esalen Institute 55000 Highway 1, Big Sur, United StatesIn these volatile and uncertain times, where so much of our lives are lived virtually, it is vital we stay connected to our own bodies and the body of the earth to access wisdom and perspective. Opening the senses, the heart, and the mind to the wonder of nature revitalizes and reconnects us to our aliveness. During our time together, we will use nature to cultivate a receptive, embodied quality of attention where states of joy, awe, and wonder will increase your capacity for well-being and inspired action.